Senior's Fit and Fab Fitness - Mondays

Next date: Monday, 16 December 2019 | 11:00 AM to 12:00 PM

Fit-Fab-1.jpg

This exercise class is specially designed for seniors to improve functional fitness, strength and flexibility.
Exercises focus on balance, muscle strength, flexibility and mobility, endurance, breathing, relaxation and fitness.
Work on these objectives by attending the weekly exercise classes conducted by accredited trainers in a friendly and sociable environment.

 

 

 

 

 

 

When

  • Monday, 28 January 2019 | 11:00 AM - 12:00 PM
  • Monday, 04 February 2019 | 11:00 AM - 12:00 PM
  • Monday, 11 February 2019 | 11:00 AM - 12:00 PM
  • Monday, 18 February 2019 | 11:00 AM - 12:00 PM
  • Monday, 25 February 2019 | 11:00 AM - 12:00 PM
  • Monday, 04 March 2019 | 11:00 AM - 12:00 PM
  • Monday, 11 March 2019 | 11:00 AM - 12:00 PM
  • Monday, 18 March 2019 | 11:00 AM - 12:00 PM
  • Monday, 25 March 2019 | 11:00 AM - 12:00 PM
  • Monday, 01 April 2019 | 11:00 AM - 12:00 PM
  • Monday, 08 April 2019 | 11:00 AM - 12:00 PM
  • Monday, 15 April 2019 | 11:00 AM - 12:00 PM
  • Monday, 22 April 2019 | 11:00 AM - 12:00 PM
  • Monday, 29 April 2019 | 11:00 AM - 12:00 PM
  • Monday, 06 May 2019 | 11:00 AM - 12:00 PM
  • Monday, 13 May 2019 | 11:00 AM - 12:00 PM
  • Monday, 20 May 2019 | 11:00 AM - 12:00 PM
  • Monday, 27 May 2019 | 11:00 AM - 12:00 PM
  • Monday, 03 June 2019 | 11:00 AM - 12:00 PM
  • Monday, 10 June 2019 | 11:00 AM - 12:00 PM
  • Monday, 17 June 2019 | 11:00 AM - 12:00 PM
  • Monday, 24 June 2019 | 11:00 AM - 12:00 PM
  • Monday, 01 July 2019 | 11:00 AM - 12:00 PM
  • Monday, 08 July 2019 | 11:00 AM - 12:00 PM
  • Monday, 15 July 2019 | 11:00 AM - 12:00 PM
  • Monday, 22 July 2019 | 11:00 AM - 12:00 PM
  • Monday, 29 July 2019 | 11:00 AM - 12:00 PM
  • Monday, 05 August 2019 | 11:00 AM - 12:00 PM
  • Monday, 12 August 2019 | 11:00 AM - 12:00 PM
  • Monday, 19 August 2019 | 11:00 AM - 12:00 PM
  • Monday, 26 August 2019 | 11:00 AM - 12:00 PM
  • Monday, 02 September 2019 | 11:00 AM - 12:00 PM
  • Monday, 09 September 2019 | 11:00 AM - 12:00 PM
  • Monday, 16 September 2019 | 11:00 AM - 12:00 PM
  • Monday, 23 September 2019 | 11:00 AM - 12:00 PM
  • Monday, 30 September 2019 | 11:00 AM - 12:00 PM
  • Monday, 07 October 2019 | 11:00 AM - 12:00 PM
  • Monday, 14 October 2019 | 11:00 AM - 12:00 PM
  • Monday, 21 October 2019 | 11:00 AM - 12:00 PM
  • Monday, 28 October 2019 | 11:00 AM - 12:00 PM
  • Monday, 04 November 2019 | 11:00 AM - 12:00 PM
  • Monday, 11 November 2019 | 11:00 AM - 12:00 PM
  • Monday, 18 November 2019 | 11:00 AM - 12:00 PM
  • Monday, 25 November 2019 | 11:00 AM - 12:00 PM
  • Monday, 02 December 2019 | 11:00 AM - 12:00 PM
  • Monday, 09 December 2019 | 11:00 AM - 12:00 PM
  • Monday, 16 December 2019 | 11:00 AM - 12:00 PM

Location

401 Greenhill Rd, Tusmore 5065  View Map

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