Tai Chi for everyone - Glenunga Hub

Next date: Monday, 16 December 2019 | 09:30 AM to 10:30 AM

Tai-chi-at the Hub

Start the week on a positive note with Tai Chi at the Glenunga Hub on a Monday morning.  

Tai Chi is a gentle exercise with powerful benefits:

  • relieves stress
  • increases mobility of the joints
  • helps to relieve arthritic pain
  • increases good balance
  • promotes good posture
  • helps to develop strength and energy
  • increases endurance
  • increases coordination
  • enhances ability to focus
  • promotes good breathing.

For more information about the class contact the Burnside Community Centre on 8366 4137.

When

  • Sunday, 03 February 2019 | 09:30 AM - 10:30 AM
  • Monday, 04 February 2019 | 09:30 AM - 10:30 AM
  • Monday, 11 February 2019 | 09:30 AM - 10:30 AM
  • Monday, 18 February 2019 | 09:30 AM - 10:30 AM
  • Monday, 25 February 2019 | 09:30 AM - 10:30 AM
  • Monday, 04 March 2019 | 09:30 AM - 10:30 AM
  • Monday, 11 March 2019 | 09:30 AM - 10:30 AM
  • Monday, 18 March 2019 | 09:30 AM - 10:30 AM
  • Monday, 25 March 2019 | 09:30 AM - 10:30 AM
  • Monday, 01 April 2019 | 09:30 AM - 10:30 AM
  • Monday, 08 April 2019 | 09:30 AM - 10:30 AM
  • Monday, 15 April 2019 | 09:30 AM - 10:30 AM
  • Monday, 22 April 2019 | 09:30 AM - 10:30 AM
  • Monday, 29 April 2019 | 09:30 AM - 10:30 AM
  • Monday, 06 May 2019 | 09:30 AM - 10:30 AM
  • Monday, 13 May 2019 | 09:30 AM - 10:30 AM
  • Monday, 20 May 2019 | 09:30 AM - 10:30 AM
  • Monday, 27 May 2019 | 09:30 AM - 10:30 AM
  • Monday, 03 June 2019 | 09:30 AM - 10:30 AM
  • Monday, 10 June 2019 | 09:30 AM - 10:30 AM
  • Monday, 17 June 2019 | 09:30 AM - 10:30 AM
  • Monday, 24 June 2019 | 09:30 AM - 10:30 AM
  • Monday, 01 July 2019 | 09:30 AM - 10:30 AM
  • Monday, 08 July 2019 | 09:30 AM - 10:30 AM
  • Monday, 15 July 2019 | 09:30 AM - 10:30 AM
  • Monday, 22 July 2019 | 09:30 AM - 10:30 AM
  • Monday, 29 July 2019 | 09:30 AM - 10:30 AM
  • Monday, 05 August 2019 | 09:30 AM - 10:30 AM
  • Monday, 12 August 2019 | 09:30 AM - 10:30 AM
  • Monday, 19 August 2019 | 09:30 AM - 10:30 AM
  • Monday, 26 August 2019 | 09:30 AM - 10:30 AM
  • Monday, 02 September 2019 | 09:30 AM - 10:30 AM
  • Monday, 09 September 2019 | 09:30 AM - 10:30 AM
  • Monday, 16 September 2019 | 09:30 AM - 10:30 AM
  • Monday, 23 September 2019 | 09:30 AM - 10:30 AM
  • Monday, 30 September 2019 | 09:30 AM - 10:30 AM
  • Monday, 07 October 2019 | 09:30 AM - 10:30 AM
  • Monday, 14 October 2019 | 09:30 AM - 10:30 AM
  • Monday, 21 October 2019 | 09:30 AM - 10:30 AM
  • Monday, 28 October 2019 | 09:30 AM - 10:30 AM
  • Monday, 04 November 2019 | 09:30 AM - 10:30 AM
  • Monday, 11 November 2019 | 09:30 AM - 10:30 AM
  • Monday, 18 November 2019 | 09:30 AM - 10:30 AM
  • Monday, 25 November 2019 | 09:30 AM - 10:30 AM
  • Monday, 02 December 2019 | 09:30 AM - 10:30 AM
  • Monday, 09 December 2019 | 09:30 AM - 10:30 AM
  • Monday, 16 December 2019 | 09:30 AM - 10:30 AM

Location

70 Conynham Street, Glenunga 5064  View Map

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