Next date: Wednesday, 22 January 2020 | 06:30 PM
to 07:30 PM
Yin Yoga - Deep Release - Join me each Wednesday to find your YIN in your YANG lifestyle.
Suitable for people who prefer a quieter meditative practice working on releasing tight or stressed bodies. All poses are done sitting, lying or kneeling on the mat with minimal movements. Focusing on the fascia (connective tissue), flexibility and joint mobility. Especially beneficial for back, hips and shoulders.
Glenunga Hub, 70 Conyngham Street, Glenunga 5064 View Map
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This event occurs every 1 week(s) on Wednesday for 23 times.
$15 per class or 4 week class pass for $50
401 Greenhill Rd,
Tusmore SA 5065
Mon - Fri 8.30 am to 5 pm
Public Holidays CLOSED