Strength for Life

Next date: Monday, 20 May 2024 | 08:30 AM to 12:00 PM

Strength for Life is an affordable way for older South Australians to gain strength and stay fit. Offered at more than 100 locations across South Australia, Strength for Life promotes health and wellbeing for people aged 50+ years.

The Burnside Community Centre is a tier 2 Strength for Life facility with fitness instructors delivering the program and confidently managing participants' long-term needs.

For tier 1 and aqua programs, please visit the COTA website for locations offering these programs.

An information pack and enrolment forms are available to download via the links on this page. Hard copy versions of the forms are also available to be collected from the Burnside Community Reception Desk between 9 am  - 4 pm Monday to Friday.

When

Location

Burnside Community Centre - Wellness Centre, 401 Greenhill Rd, Tusmore, 5065, View Map