Tai Chi

Next date: Monday, 08 December 2025 | 10:00 AM to 11:00 AM

Session Times
Mondays 10 am - 11 am

Booking Details

Start the week on a positive note with tai chi on a Monday morning. Tai chi classes for all ages and abilities. This is the Yang style tai chi. Tai chi is a gentle exercise with powerful benefits:

• relieves stress
• increases mobility of the joints
• helps to relieve arthritic pain
• increases good balance
• promotes good posture
• helps to develop strength and energy
• increases endurance
• increases coordination
• enhances ability to focus
• promotes good breathing.

No Bookings Required
Tickets can be purchased from the Customer Service Desk. These Tickets are non refundable and non transferable. 

This program requires participants to fill out a waiver. Please follow this link to fill it out.

 

 

When

Location

Dulwich Community Centre, 14 Union Street, Dulwich, 5065, View Map